Many women
experience disruptions in their menstrual cycles at different stages of life.
The occurrence of such irregularities is influenced by two primary factors –
body mass index (BMI) and level of physical activity.
A new
study aimed to explore the correlation between physical activity and BMI and
menstrual disorders and to outline effective investigative and treatment
approaches.
This
cross-sectional study was conducted among 502 women from Uttar Pradesh, India,
from 2021 to 2023. Participants were selected using purposive sampling
techniques. Data analysis was performed using Pearson’s Chi-square test via MS
Excel 2013 and IBM SPSS 29.0.0.0 (240) software.
The
average age of participants was 25.84 years, with mean weight, height, and BMI
recorded as 60.29 kg, 155.34 cm, and 25.36, respectively. Regular menarche was
reported by 68.92% of participants. The most prevalent menstrual disorders
observed were premenstrual syndrome (PMS), affecting 41.63% of participants,
and dysmenorrhea, affecting 28.29%. Among different BMI categories, a higher
incidence of disorders was observed in obese (94.87%) and underweight (93.62%)
individuals. Similarly, among various physical activity levels, a higher
prevalence of disorders was noted in low and high activity groups.
Significantly, menstrual disorders were associated with BMI and physical
activity.
The findings indicate a significant relationship between menstrual disorders and both BMI and physical activity levels in women. Therefore, women should maintain a balanced, nutritious diet and engage in moderate physical activity to enhance their reproductive health and overall quality of life.
Source: Dwivedi D,
Singh N, Gupta U. J Obstet Gynecol India. 2024;74:80-87.
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