Dr. K K Aggarwal, Padma Shri Awardee, Editor-in-chief, IJCP Publications will explain the science behind "Amarnath Ki Yatra" in this video. He will explain the first you let go your sexual and non-sexual desires, then you let go your expectations, then let go your ego and then your attachments towards your family and then let go your worldly desires. After this, you are in deep meditation shifting from parasympathetic to sympathetic mode.
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