In this video, Dr. Sarita Bajaj, Endocrinologist, Director and Head of Medicine, Motilal Nehru College, Allahabad, will talk on the recommended lifestyle changes in diabetes. Lifestyle changes means modification of diet and some form of exercise. She will explain the importance of reducing calorie intake and to incorporate exercise at least five days in a week for 30 minutes per day. Exercise is very important in managing diabetes.
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