What is the difference between puffed rice and regular rice?

Public Health, Gastroenterology

The video talks about the difference between puffed rice and regular rice by Dr. Ishi Khosla, Clinical Nutritionist, Delhi. The puffed rice can be eaten lot more without getting the calories. She will further talk about the advantage of it and also increasing the shelve life of rice without increasing the calories.

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lifestyle-management

Dr. Ishi Khosla

Ms. Ishi Khosla is a practicing clinical nutritionist, columnist, author, an entrepreneur, researcher and welfare worker. She is actively involved in clinical practice at the Centre For Dietary Counseling in Delhi where she deals with a wide range of nutrition related health problems including obesity, diabetes, cardio-vascular disease, food allergies, digestive, immune system, neuro psychiatric and endocrine disorders in adults and children.

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What is the difference between puffed rice and regular rice?